Amount of Tryptophan in Chicken, dark meat, thigh, meat and skin, with added solution, cooked, braised
Poultry Products
In 100 g (Grams) of Chicken, dark meat, thigh, meat and skin, with added solution, cooked, braised there is 0.217 g of Tryptophan. Change amount
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Tryptophan
Tryptophan is a nutrient present in many other foods. The below table lists foods high in Tryptophan other than Chicken, dark meat, thigh, meat and skin, with added solution, cooked, braised.
Sea lion, Steller, meat with fat (Alaska Native)
|
1.6 g
|
1.6%
|
Egg, white, dried, stabilized, glucose reduced
|
1.427 g
|
1.43%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
1.266 g
|
1.27%
|
Sea lion, Steller, kidney (Alaska Native)
|
1.2 g
|
1.2%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
1.181 g
|
1.18%
|
Soy protein isolate, potassium type
|
1.116 g
|
1.12%
|
Soy protein isolate
|
1.116 g
|
1.12%
|
Seeds, sesame flour, low-fat
|
1.097 g
|
1.10%
|
Egg, white, dried
|
0.999 g
|
1.00%
|
Seaweed, spirulina, dried
|
0.929 g
|
0.93%
|
Seeds, sesame flour, partially defatted
|
0.882 g
|
0.88%
|
Soy protein concentrate, produced by alcohol extraction
|
0.835 g
|
0.84%
|
Soy protein concentrate, produced by acid wash
|
0.835 g
|
0.84%
|
Whale, beluga, meat, dried (Alaska Native)
|
0.797 g
|
0.80%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
0.795 g
|
0.80%
|
Egg, whole, dried
|
0.775 g
|
0.78%
|
Egg, whole, dried, stabilized, glucose reduced
|
0.771 g
|
0.77%
|
Winged beans, mature seeds, raw
|
0.762 g
|
0.76%
|
Seeds, cottonseed flour, low fat (glandless)
|
0.752 g
|
0.75%
|
Tofu, dried-frozen (koyadofu)
|
0.747 g
|
0.75%
|
Chicken, dark meat, thigh, meat and skin, with added solution, cooked, braised
Chicken, dark meat, thigh, meat and skin, with added solution, cooked, braised is a type of Poultry Products. The most significant nutrients in Chicken, dark meat, thigh, meat and skin, with added solution, cooked, braised are listed below.
Water
|
63.97 g
|
63.97%
|
Energy (calorie)
|
215 kcal
|
|
Energy (joule)
|
901 kJ
|
|
Protein
|
20.7 g
|
20.7%
|
Total lipid (fat)
|
14.62 g
|
14.62%
|
Ash
|
1.12 g
|
1.12%
|
Carbohydrate, by difference
|
0.21 g
|
0.21%
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
12 mg
|
0.01%
|
Iron, Fe
|
0.98 mg
|
|
Magnesium, Mg
|
21 mg
|
0.02%
|
Phosphorus, P
|
183 mg
|
0.18%
|
Potassium, K
|
259 mg
|
0.26%
|
Sodium, Na
|
185 mg
|
0.18%
|
Zinc, Zn
|
1.6 mg
|
|
Copper, Cu
|
0.047 mg
|
|
Manganese, Mn
|
0.016 mg
|
|
Selenium, Se
|
24.7 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Chicken, dark meat, thigh, meat and skin, with added solution, cooked, braised